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Why Good Oral Hygiene Is Important for You

May 30th, 2016

Dental health is associated with more than just the condition of your teeth and gums. Problems like gum disease can cause complications with your heart and other major organs. In addition, poor dental health can be a symptom of disorders such as diabetes.

The Connections

The same bacteria that cause gum disease also cause the plaque that clogs major blood vessels. This often prompts dentists to advise patients to seek medical tests to check on possible heart problems. Poor dental hygiene can additionally lead to stomach problems.

In addition, health issues such as diabetes, HIV, and some autoimmune disorders can cause problems in your mouth. In a way, your mouth is like a window into your whole body’s health.

While a bad tooth may just simply be a bad tooth, it is important to have your oral health examined by a professional, as your mouth can give an indication of the necessity to seek general medical help.

Good Dental Hygiene

There are some regular things you can do to keep your mouth in the best possible health.

  • Brush twice daily for at least two minutes each time.
  • Floss well each day.
  • Maintain a healthy diet with plenty of fruits and vegetables.
  • Avoid smoking.

Your Dentist is Your Friend

Scheduling regular dental checkups is not only beneficial for your teeth, but for your entire body, as well. Your dentist may be the first one to notice that something is wrong and be able to refer you for a medical checkup which could catch a medical problem early on. The proactive steps you take now will allow you to get treatment to avoid serious health problems in the future.

It is imperative to keep your mouth healthy. The best way to ensure proper oral health is regularly scheduled dental visits.